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measure day....

Saturday was my binge day. I didn't do it completely right, like I didn't do the exercises before the big meals, and I didn't drink any grapefruit juice. But I ate what I wanted after a good protein filled breakfast.

Am taking a regimen of anti oxidants- garlic extract, green tea extract, alpha lineolic acid, and at bedtime policosanol.

Started with walking along the sea wall while I recovered from my cold. Today Wyatt and I started with a bit of zumba just to get a feel for it (I totally sucked, omg)

So drum roll.....

Today- weight no change. Maybe a pound but i won't be able to tell till I get a digital scale. No fat test yet either.

Waist- 36.5
Hips- 45.5
Left thigh- 24
Right thigh- 24
Right arm- 13
Left arm- 13
total inches= 156

Last week total inches= 160.5
Loss= 4.5!!!!!!!

Now I want to kick it up, seeing that. Wow. I honestly was starting to think, nah....especially after weighing myself this AM.

Woot! Exercise, ready, hyper drive, go!

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I'm Just a Girl...
...I fully believe in setting impossible goals, because they can stretch our capabilities and help us avoid complacency. Further, ambitious goals require us to make certain sacrifices, and this can lead to great rewards." Lawrence Chan, Social Media Marketing for Digital Photographers.

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